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Lean Into Clean eBook
Lean Into Clean eBook
Research, stories, & worksheets for your clean eating journey.
READY TO BEGIN YOUR CLEAN EATING JOURNEY?
Lean Into Clean is a resource for anyone looking to make positive changes to their diet by reducing (or eliminating!) sugar and artificial sweeteners.
This ebook is a step-by-step guide to educate, encourage, and execute the hardest breakup of your life: Sugar and Artificial Sweeteners.
The founders of Miss Mary's Mix learned the dangers of these hidden ingredients the hard way. Their journey is the reason the company is committed to using clean, quality ingredients in all Miss Mary's Mix and Sinless Syrups products.
The book includes research, OMG facts, personal stories, product swaps for artificial sugar, recipes, worksheets and more. You'll find everything from how to succeed at a sugar detox to practical ways to eliminate artificial sweeteners from your pantry.
The goal is to positively impact your health and well-being.
Inside Lean Into Clean you will find:
- How science has evolved on sugar and artificial sweeteners
- How to inventory your exposure to these ingredients
- Tips and tweaks to make clean eating part of your daily routine
- Practical, tasty recipes that won’t leave you feeling cheated
- Product swaps and FAQs for clean eating
- Worksheets to track your progress and keep you motivated
Lean Into Clean is an easy, relatable read.
Making better-for-you choices shouldn’t have to be confusing or intimidating. We don’t want to feel guilty about what we eat and drink, but we also don’t want to sacrifice fun… or taste!
If that sounds like you too, we think you’ll really lean into this book. *wink* We’re excited to be part of your journey to a happier, healthier you.