Marshmallow Crunch Protein Bowl

Packed with Protein, This Marshmallow Crunch Bowl Will Make You Crave S'More

CALORIES 305.5  |  SUGAR  5.3g  |  Protein 16g

We've already presented our argument for pairing Sinless Syrups with Greek yogurt for a creamy, satisfying,  high-protein, low-sugar snack. If we haven't convinced you already... this is the recipe that should do it. What's not to love about the flavors of s'mores meets "turtle" served up with just 5g of sugar?

Protein Bowl of Greek Goodness

Greek yogurt isn't like any old yogurt. It's thicker, richer, and has more protein per cup than the watery stuff you'll find passing for yogurt these days.

Always look for live active cultures when possible. Part of the advantage of yogurt is it's gut-friendly elements.

Bonus — you get a serving of calcium!

What You'll Need

Ingredients:

  • 1 tablespoon Miss Mary's Toasted Marshmallow Sinless Syrup
  • 1 cup Unsweetened Plain Greek Yogurt
  • 2 Tsp. Cacao Nibs
  • 2.5 Tbsp. Unsweetened Coconut Flakes
  • 1 oz. Chopped Pecans

How to Make The Marshmallow Crunch Protein Bowl

  1. Add yogurt to bowl
  2. Pour the Toasted Marshmallow Sinless Syrup in and stir to incorporate.
  3. Top with Cacao Nibs, Coconut Flakes, and Pecans

When to Enjoy This Protein Bowl

Baddie Breakfast: Looking for a delicious way to start your day? This protein bowl is it. You'll enjoy just enough breaking of fast to start your morning right, without unnecessary sugar. The crunch is satisfying and the flavors are oh-so-right.

The Afternoon Snack: After school or mid-work day, this protein bowl is a smart snack to tide you through until dinner. It tastes like a sweet treat, but with 16g of protein and healthy fats from yogurt and nuts, you're fueling your brain to finish the day strong.

Dessert Protein Bowl: Turn this into a fro-yo bowl by freezing your Greek yogurt and scooping it like ice cream. We highly recommend pre-stirring the Sinless Syrup before you freeze it. Top like you would a sundae and you'll get both the bonus protein and the cold, creamy deliciousness.

Other toppings for your Protein Bowl

This recipe was created to combine turtle and s'mores flavor profiles, but you could swap in any number of ingredients to make this treat your own:

Blueberry Power: Add fresh (or even frozen) blueberries for a boost of antioxidants

Walnuts or Almonds: Pecans always taste like dessert to us, but if you'd like a lower-fat nut, walnuts or almonds are just as crunchy and tasty.

Dates or Dried Mango: If fresh berries are out of season, try this with chopped dates or dried mango instead of cacao nibs. 

Why Choose Sinless Syrup To Sweeten Snacks

Miss Mary's syrups are naturally sweetened with stevia and monk fruit. There are no weird artificial sweeteners to disrupt your gut health or cause bloody sugar spikes or raise heart-health concerns.

If using better-for-you ingredients is important to you, Miss Mary's Sugar Free Sinless Syrups are a great choice to sweeten all your snacks.

A little goes a long way for Sinless Syrups. Just one tablespoon is enough to sweeten and flavor your protein bowl. So if you see the price or size of our bottles and gasp - just know that we pack 25 servings in our 12.7 fl. oz. bottles - the same as those big ones at the retail shops. We can do that because we don't use artificial colors, flavors, or sweeteners. Same # of drinks, (arguably waaaaaaaaay) better taste, and none of the suspicious ingredients. 

Ready to Make the Marshmallow Crunch Protein Bowl?

Grab a bottle of Miss Mary's Toasted Marshmallow Sinless Syrup and try this recipe today. Toasted Marshmallow Sinless Syrup is part of our Fireside Collection and tastes great in hot or iced coffee too!

Get your Toasted Marshmallow Sinless Syrup here: Toasted Marshmallow Sinless Syrup

Don't forget to let us know how you like this protein bowl recipe! 

Miss Mary's Sinless Syrups are made to support your low-sugar living goals. 

ENJOY!

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